Tues 22nd April – Greek Evening 6pm – 9pm in Portals

This promises to be a fun evening with a Greek Menu which is being organised by Lyn, one of our Members who lived in Greece for many years! See menu below. 18€ members 23€ guests. Spaces will be limited as our last Tapas Evening in a private apartment attracted over 30 ladies which caused a few problems with the catering. Please book as soon as possible.

Starters
Taramasalata (fish roe dip)
Meliganiasalata (aubergine,walnut dip)
Tzaziki (yogurt,mint,garlic, cucumber dip)
Spanakopita (typical spinach,feta cheese,dill spring onion Filled pies with filo pastry)

Olives
Served with warm Greek bread.

Main Course
Moussaka (beef, aubergine bake)
Greek salad.

Dessert.
Baklava (filo pastry filled with walnuts and almonds with cinnamon and honey)

Friday 27th – 29th July Spanish learning weekend

Enjoy our Introductory weekend course with Jose a native and bilingual Spanish Teacher of Madrid. Details to follow.

Meridian Energy Tapping Workshop Weekend in July

A workshop from the design-your-life program:

MET-Tapping-Technique with Iris Austere [www.iris-austere.com) incl. workshop-folder

The tapping technique is part of energetic psychology and is a self-healing method which can even be applied by kids. It is quick and easy to learn and can then be used in day-to-day life. With anger, guilt, stress, burn-out, depression, all kinds of fears, child-rearing problems, hyperactivity, ADS, lack of concentration and much more. In this workshop the tapping technique is being introduced and directly applied so that each participant gets practice in it and can then use it alone at home.

We don´t have to suffer from negative emotions all our lives! Why not take the initiative before we collapse under its weight? Who doesn´t dream of emotional freedom?

Now it literally lies in your hands!
This will be a very informative weekend to be held at a private finca at the end of July. More details to follow.

For bookings please call 639 564 031 or email. Deposit required.

Friday 2nd – 4th May Diabetes Counselling & Coastal Walking Getaway!

What is Diabetes? Diabetes diagnosis, blood glucose goals, checking glucose, diet and meal planning, fitness and exercise, insulin treatment, self control.
For more information on Diabetes please call Jose on 00 34 618115787.
This will be held in Cala Radjada, which will also include some coastal walking. weekend package.

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