Friday March 20th, 2pm at Reads Hotel, Santa Maria

Our March lunch will be held in the beautiful setting of Reads Hotel in Santa Maria at 2pm.  On this Friday we have yoga at 11am at Reads and this will be a great opportunity if you would like to come to the class and use the spa facilities before lunch (this facility to be booked directly with the Hotel).  Reservations for the lunch please email MLC.  There will also be raffle prizes for an overnight´s stay at Reads and also prizes for use of the spa facilities.

Menu….. to include a glass of red or white wine and water.

Mixed Salad with Grilled Vegetables

Fresh Salmon served with a Ratatouille Vinaigrette and Mediterranean Potato Salad

or Chicken Saltimbocca

Homemade Almond Cake served with ice cream

Coffee and liquers, extra wine will be charged extra.

There will also be a short talk by Jeanne Lurie…

Choose health!
You are only as healthy and happy as you choose to be!
Choose constructive habits for life and enjoy greater energy, vitality and inner peace.

Health is our greatest wealth, our most prized possession, yet we do not treasure it until it is lost.
Attain, maintain and regain health, happiness and harmony with simple, natural constructive everyday habits.
Make positive changes one step at a time and learn to slow down to feel better, look better and cope better with the stresses of everyday life.

Chat on constructive habits to create health and harmony offered by Jeanne Lurie, health professional, naturopath and yoga instructor with over 35 years of experience helping others to enjoy greater health.

Tickets will be available as usual before the event. 25e members, 30e guests.  Please either email or contact Sandra on 639 564 031 for bookings. If you need transport to the event please let us know.
For hotel directions please see their website www.readshotel.com