Empowering Women -Awaken Your Amazing Self Workshop with Joy Fahey

A workshop designed to increase your understanding of being an amazing woman, find your voice of wisdom and step into the truth of who you really are to live the life you dream of.

When – Saturday 18th September
Where - The Studio, Guadalmina, San Pedro, Marbella

Time – From 10am till 5pm
Cost - 50 Euros including lunch, handouts and a special gift
Action - BOOK NOW Spaces are limited
RSVP - info@mallorcaladiesclub.com. Directions with confirmation

About the Awaken Your Amazing Self Workshop: -
Subjects to be covered
- The real wisdom of woman
- Who are you allowing yourself to be?
- Accepting yourself on a deeper level to stop blocking yourself from being who you truly are
- Recognizing your natural Intuition, trusting your ability
- Powerful Affirmations and meditation just for women
- Are you singing from someone else’s song sheet?
- 6 Ways to step into truth
- Vibrational victory
- It’s easier done than said
About Joy Fahey

Before moving to Spain in 2000 Joy headed up an International Marketing Company training and coaching women all over the world.

She was nominated European Business Woman of the Year for developing and helping create businesses for women worldwide. Her passion has always been to teach and coach in all areas of personal development.

For the last ten years since being in Spain she has also pursued her love of art incorporating her talents in teaching regular art classes and many Personal Growth Groups and individual coaching.

‘In these times of great change’ Joy says ‘we need to adapt and draw on our inner strength to cope with the extra challenges and stress. As women we are naturally able to multi task but can tend to get dragged under and loose our true sense of self.
This workshop has been designed to put us back on top’.

Joy believes that Women will be the next world trend! Let’s make it happen!

A Thought for the Day
Our Deepest Fear
Marianne Williamson

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.

PILATES & RAW FOOD RETREAT AT Cas Bernats, Soller – September, 2011

PILATES & Raw Food Retreat
in Mallorca in September, 2011

Practice with Anna Grisotti in the lovely Mediterranean Climate

PILATES IS A FORM OF EXERCISE that suits everyone- young, old, healthy and with limited abilities. It is a form of training that combines strength, flexibility and balance. We are all unique and the practice is based on your own abilities- in other words, it does not matter if you are a beginner or an advanced practitioner.

THE AMAZING THING WITH PILATES IS that you reshape your body and that the result comes quickly.  The practice helps to stabilize the muscles closest to the skeleton. When these muscles are strong they will help to keep joints in place and reduce for example back pain. After these days with Anna you will feel stronger, more flexible and lighter!

We will also enjoy different types of meditations.

During these days we will learn how to prepare raw food and eat it .RAW FOOD is fruits, vegetables, root vegetables, berries, nuts, seeds, dried fruit, algae’s, grains, virgin oils and honey. The raw materials are not heated above 42 degrees Celsius to preserve maximum nutrition. Raw food is very healing and great  for losing weight without deprivation.

STAYING AT CAS BERNATS
The finca is from the 16th century and is situated above the charming harbour Puerto de Sóller (on the north west coast of Mallorca). This is where mountains meet the sea and sunshine! On the finca you will see horses and sheep strolling freely. You will find olive, almond, orange and lemon trees. They produce ecological vegetables and fruit in the garden. There is an outdoor pool with sunbeds and a fantastic view over the blue
Mediterranean sea below us.

Read more http://www.wellnesstogo.se/pilates_retreat_Mallorca_2011E.htm

For more information please contact Wellness to Go

petra@wellnesstogo.se

+34 663 752316

Please reply using Reference MLC02

Club La Santa, Lanzarote. Regular visits in 2011-12

The Nº 1 sports and active holiday resort in the world, Club La Santa is a real paradise for all people who enjoy sports and an active life.

Having personally been to Club La Santa so many times, it is a great place for some warmer weather in January without travelling too far! You can play in tennis tournaments, badminton, outdoor fitness classes, yoga, spinning, Olympic sized swimming pool. There is also a man made lagoon where you can soak up the sun or even windsurf. You will also see one or two celebrities who return regularly to train for their respective sports. Evenings there are shows on within the complex, a few nice restaurants and bars.

Try whatever you feel like….

Club La Santa offers more than 30 sports facilities, which enable you to practice almost any kind of sports. Read about Club La Santa’s variety of sports activities. Both the happy amateurs and the elite will enjoy a stay with activities from morning till evening.

You can also find Club La Santa on my facebook at ..Sandra Mallorcabiz or email me info@mallorcaladiesclub.com
So if you want more info you can contact them directly and ask them any questions they will gladly answer.

Detox in Florida? at Hippocrates Health Institute 2011/12

COME AND JOIN US FOR A LIFE CHANGING EXPERIENCE IN SUNNY FLORIDA AT THE HIPPOCRATES HEALTH INSTITUTE.

The Institute is surrounded by lush tropical 30 acre woodlands in West Palm Beach and is classified by Spa Magazine as the Number One health and educational spa in the world. Whether for a rest or rejuvenation or to heal a serious sickness this IS the place to be.

You will experience……..

Live-blood cell analysis

Organically grown enzyme rich food,

One on one consultations with a health expert.

Gentle aerobics.

Fun exersises in the ozonated pools.

Massage.

Infra red sauna

Colon hydrotherapy.

Homeopathy.

Juice fasting and cleansing

Nature trail walks.

Daily health lectures and the use of modern therapy facilities

Please go to www.hippocratesinst.org and click on testimonials of peoples life healing experiences at the institute such as; hypoglucemia, cancer, bone malformation ,pain ,arthritis,brain tumour, high blood pressure,poor immunity, fybromyalgia and many others.

This is a 3 week recommended progamme please talk to us about the possibility of 1, 2 or the 3 week programme

Due to the popular demand (world wide) of this amazing experience bookings are required so when we have a Group booking the date will be booked.

Email Sandra  info@mallorcaladiesclub.com for more information.

also check out facebook on https://www.facebook.com/HippocratesHealthInstitute

for more information.  Should you contact Hippocrates directly be sure to give them Reference Number MLC 10 so they know where You found them.